fitness

10 Biggest Lies You Will Hear From Your Doctor

Blog Dr. Ken Berry nailed it. Learn about his take on lies you'll hear from your doctor. Read More ›

fitness

Eating Processed Meat Causes Cancer! Or Not?

Blog The more you know, the less your understand. How about processed meat? Read More ›

fulfillment

The Dying Is Teaching Us How To Live

Blog You changed me. You taught me how to live. Read More ›

fitness

Energy drink? No, thanks.

Blog Drink water, drink red wine, drink coffee. Avoid crap. Read More ›

fitness

Moving Around

Blog Learn about my seven moving rules to keep you in a good shape. Read More ›